Success comes from flexibility It’s Thursday afternoon. You promised yourself you’d eat ‘clean’ this week and up to now, you’re doing well. For the fourth day in a row, breakfast was good, healthy and filling,… 

It’s Monday morning.Your alarm buzzes at 6:00am, and you promised yourself: “This week, I’ll be different. I’ll get up early, I’ll exercise and I’ll eat better today, and I definitely won’t give up by Thursday.”…